Ergonomics Tools – NIOSH Lifting Equation, RULA, REBA, Snook Tables

RULA, REBA, and the Lifting Equation are in Excel format, and will do the math for you.  I only have the lifting equation manual, so these tools are for those who are familiar with them, and have used them before.

Click links below for documents:

Liberty Mutual Snook Tables

Lifting Equation Manual

REBA Form

RULA Form

NIOSH Lifting Equation – English and Metric

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Ergonomics Guides from Oregon OSHA

Two separate guides from Oregon OSHA on Ergonomics.  One is a full guide which reviews administrative, engineering, plus other controls.  Programs and specific examples are discussed.  The other is a full computer workstation ergonomics guide.  

Oregon has high detail in their programs.

Click links below for documents:

Ergonomics Guide – Computer Workstation

Ergonomics Guide

5 Example Safety Programs – Confined Space, Excavations, Plus More – Word Format!

Texas Department of Insurance has a very large selection of free safety materials (who knew?).  Many are in English and Spanish.  I have downloaded and attached 5 complete programs on the subjects you see below.

Click links below for Modifiable Word Documents:

Respiratory Protection Sample Written Program

Confined Space Sample Written Program

Control of Hazardous Energy Sample Written Program

Excavation Sample Written Program

Hearing Conservation Example Written Program